ABOUT ME

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Well, let me introduce myself first! I have over 10 years experience as a fitness instructor and within that time, have interacted with members, cleaned goodness knows how much sweat off treadmills, tidied the gym, taught classes, but most importantly have helped many people with their weight loss, toning and fitness goals. I have always been the sporty, physically active type. I have been a Personal Trainer since 2009 and have given many starter programmes, reviews and Personal Training sessions. I love understanding how the human body works, exercise physiology and nutrition. I enjoy the challenge of motivating others and making exercise fun.

I enjoy watching youtube, reading, cooking, going for hikes, camping and outdoor activities as well as challenging myself in fun ways on Tough Mudders.

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I look forward to seeing you in the gym sometime!!