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WHAT I NEED FROM YOU

  • 100% committment.

  • 100% effort.

  • 100% consistency in your attendence.

  • A willingness to accept advice.

  • A willingness to make the LIFESTYLE ajustments that NEED to be made.

  • A willingness to make the NUTRITIONAL ajustements that NEED to be made.

  • A willingness to see nutrition and exercise as a HELP and not as a HINDRANCE.

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